As life shifts happen, Dr. Kristin Neff says that’s when we need to  get fierce about self-compassion, and stop outsourcing being kind to ourselves. 

Dr. Daryl Gioffre

Just because your grandparents suffered a debilitating disease or died at an early age, doesn’t mean you have to. Founder of Alkamind, Dr. Daryl Gioffre explains why it could be time to Get Off Your Acid.

Journalist, bestselling author, and co-Founder of the Bob Woodruff Foundation, Lee Woodruff, shares how her transition from wife to caregiver and back, now fuels the mission of helping other families get through life-changing crises.

Raegan Moya-Jones

Unexpected success can feel like the best kind, unless the struggles that come with it overwhelm you or undermine your relationships. Raegan Moya-Jones, author of What It Takes: How I Built a $100 Million Business Against the Odds, opens up about how taking the leap is still worth it.

Farnoosh Torabi

Making money is sexy. And so is living your best financial life. Personal Finance Expert + Host of the hit podcast So Money, Farnoosh Torabi ,talks us through getting our emotions out of the way.

Claudia Reuter

Re-entering the workforce after time off to raise a family is not easy. Podcast creator + Host of The 43 Percent, Claudia Reuter, is committed to sharing more stories of what success can look like for women in business as they work to balance family and career.

Monique Greenwood

Founder + Chief Enjoyment Officer of Akwaaba Bed & Breakfast Inns, Monique Greenwood, explains how she replaced fear with faith as she traded her top post in the magazine industry for a stake in hospitality, and leading her guests closer to what makes them happy.

Aransas Savas

What does food have to do with change? WW’s Aransas Savas talks us through how changing our relationship with food can be a catalyst for change in other aspects of our lives.

Nancy Hala

Seeking and dreamstorming requires that we let go of old stories we tell ourselves so we can master the reinvention we’re living through now. With our podcast soul sister, and co-host of “The Sheri and Nancy Show,” Nancy Hala, we laugh our way through it. 

Maryam Banikarim

Transformation thought leader and executive advisor Maryam Banikarim says “you only live once so run at it hard and make a difference.” Today she shares the formula behind her fearlessness.